Posted in Creatine on January 16, 2010 by Administrator
I started CREXTINE creatine on monday and took 3 before and 3 after, did a full body workout... the next day i wasn't really sore.... my strength seemed the same even though i haven't lifted in 2 weeks... i was training for a fight, so that's why i stopped lifting... i've been on no-explode but stopped taking it to try this product... i lifted on thursday again a full body workout... my strength did seem to increase a little from the last time and wasn't really sore the next day... i went to the gym today (friday)... did full body again... did a little more weight... it's only been a week, so i'll know for sure by next week! so far it seems really good! i take only 3 if i don't work out...
Almost 2 weeks on this product now... and it really works!
i haven't been training since my hip is still sore from my fight... but on thursday night after the weigh ins... i was like i gotta train and get back into shape...
i went to my friends house... i beat up the bob... 2 3min. rounds and 1 5min. round... only punches but not to much digging with my left hip... felt like i was hitting pretty hard with my 18oz gloves...
then i went to the gym to do a full body workout again... my set's seemed a little easier and for my bi's i thought i'd increase to 50lb dumbell curls for 10 and it was hard but could've done maybe 2 more then rested then went to 55lb hammer curls for 10 and i felt like i could've maybe done 12... i'll try next week and see...
i've been taking supplements for 10 years and this stuff works for me so far... the only way you'll know is if you try it... everybody's body reacts differently to supplement's, so i would try a bottle and see if it works for you!
Jared IhaProfessional MMA Fighter
Posted in Creatine on January 16, 2010 by Administrator
I have recently added CREXTINE creatine to my training program and have noticed an increase in strength,recovery and endurance, "All that it has to offer". It allowed me to get workouts in like never before. Now that I have personally tested and monitored my gains, I'm sure to pass this product on to my team.
"Train Hard"
Dino Fernandez
Team Bulls Pen MMA
Posted in Creatine on January 16, 2010 by Administrator
Aloha, just would like to share some of my experiences with this super new product currently on the market called Crextine made by MMAXPRO.
Coming from an extensive wrestling, surfing, and boxing background, I have trained almost everyday with some sort of workout which demands my body of strength, power, speed, and most importantly endurance for myself. We all sometimes gas out and get lose energy to go the extra step to achieve our personal goals, winning, and success! I'm always looking for the advantage for myself as an athlete whether in the surf or the gym.
Well, the last two weeks I've went ahead and tried Crextine at my boxing training sessions at Kalakaua Boxing Gym and experienced some very positive results with this breakthru product.
Results 11/25/08 and 12/02/08:
1)30-50% more power in my punches
2)40-60% more speed in my punches
3)Endurance increased 100% or more
4)Did more combinations and double my punch count
5)Wasn't tired or breathing hard after three rounds. I normally die big time!!!ink: I barely was breathing as all...that was the message to me that this shet is for real!
I was tripping out with my performance as I didn't get tired in the second and third rounds which I normally do always. Could be gone more rounds for sure maybe two more.
My punches were alot faster and had more punch with this product. I've been working out in boxing gyms from the early 90's and I know what I can do and I'm not that good but I work hard and know my limits.
"Taking Crextine for two weeks has increased my endurance, power, and speed by 50% with my boxing!
I'm confident that this product will give MMA fighters of all levels and ages the edge to excel to their very best in fights!!!
For the record, this is true testimony of my experiences within the last two week with this stuff. No BS...feel free to talk to me about it anytime.
Hope that this feedback from someone in the MMA industry helps bring some awareness with some of the advantages and benefits from this new power output product from Crextine. Aloha!
Andy Taam
Hawaiian Fight Gear Co.
Posted in Creatine on January 16, 2010 by Administrator
I've never been a fan of supplements except for my protein shakes when im dieting and daily vitamins, but i was given comp bottle of CREXTINE to try and I gotta say I'm really impressed....
today was officially my 1st real day back training...im so out of shape after a 9 month lay-off, i was helping the guys spar last week for Got Skillz and got all banged up and exhausted going just 3 rounds kickboxing with our beginners...
tonight after work..i hit the weights with chest/tri's/bi's...ran 3 miles...headed up to Steve Farmers Gym in Pearl City...Hit the mitts hard for 6 x 3 min rounds and than did a 6 guy round robing rolling session with middle man staying in at 3 minutes each man...and i can say that i got through it all surprisingly pretty easy...huge improvement from just one week ago when i was exhausted after 3 rounds kickboxing with our beginners....
we'll see the final test tomorrow with how sore my body feels and if im able to do a similar routine at that high an intensity...
so far, so good...ill let ya'll know tomorrow how well it does for me...
Jay Bolos
Destiny Entertainment MMA Fight Promoter & Professional MMA Fighter
Posted in Creatine on October 04, 2009 by Administrator
I am a mixed martial arts competitor (ultimate fighter) getting ready for my debut fight in November. To aid with my training regimen I have been supplementing Creatine Ethyl Ester.
My goal was to pack on some lean muscle mass to increase my metabolism and at the same time become stronger and more powerful. In late July I weighed in at 175 lbs and my bodyfat was measured at 9.5%. I then spent the next six weeks concentrating to a serious weight resistance regimen and began taking Creatine Ethyl Ester before and after my weight training.
I immediately felt the effects of this supplement as I was able to complete more repetitions and lift heavier weight in the gym. Every week I became stronger as I started lifting heavier weight than ever before.
I noticed increased muscle mass all over my body, especially in my legs. After six weeks of intense weight training I decided to take another bodyfat test. I physically felt much bigger and was a little hesitant to hear what my bodyfat % was. However I was pleasantly surprised! I weighed in at 178 lbs. My body fat had actually dropped to 6.3%. The trainer explained that I lost 5lbs of body fat and gained an incredible 8lbs of muscle. He later commented to me "I don't need to write you a program....because whatever your doing....its definitely working." As it turns out my metabolism increased dramatically through weight training.
My muscle gains were due to a combination of a solid weight resistance program, plenty of rest, proper dieting and the use of the right bodybuilding supplements. Creatine Ethyl Ester gave me an extra push to help me realize my optimal lean muscle gains.
Chad Klingensmith
American Council on Exercise Certified Personal Trainer & Mixed Martial Arts Competitor.